Ahhhhhhhhhhhhhhhhhhhh! YES!

9 + 3 miles, happened this evening! Tracey you know what I mean.

It feels great to be free this weekend! Free to last minute train that is, as you've been hearing over and over again :)

Next week and weekend is going to be awesome!

Friday I took the afternoon off and all of Monday! I have a feeling we won't be as sore as that 13 mile dealio race last January.

Thus, a good nap and up for some lunch and surf Sunday afternoon anyone? Well, sorrily (I like that non-existent word) I am only speaking to Matt and Trace :)

Matt I'll bring Starsky and Kill B. and Brotherhood of the Wolf.

Have a great weekend everyBUDDY!

P.S. earlier today...I wrote...the belowness...